What’s On

May
30
Wed
Midweek Mindfulness Meditation @ Barnabas Arts House
May 30 @ 7:00 pm – 8:30 pm


Midweek Mindfulness Meditation – continues Wednesday evenings - 7.00-8.30pm

Mindfulness is a faculty that remains dormant if neglected. If cultivated, it leads to a limitless development of our human potential. 

‘Midweek Mindfulness Meditation’ at Barnabas is for those who wish to deepen their mindfulness practice.

These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.

Spaces limited, so please book in advance – £35 for 5 sessions* or £8 for each individual session.

* The next 5 sessions are on 16, 23 & 30 May and 6 & 13 June 2018

(please note there is no session on 25 April)

Ring Philomena on 07855 967558 or BAH on 01633 673739 to book.

For more information check out: philomena-lifecoach.com

 

Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.

Jon Kabat-Zinn

Jun
6
Wed
Midweek Mindfulness Meditation @ Barnabas Arts House
Jun 6 @ 7:00 pm – 8:30 pm


Midweek Mindfulness Meditation – continues Wednesday evenings - 7.00-8.30pm

Mindfulness is a faculty that remains dormant if neglected. If cultivated, it leads to a limitless development of our human potential. 

‘Midweek Mindfulness Meditation’ at Barnabas is for those who wish to deepen their mindfulness practice.

These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.

Spaces limited, so please book in advance – £35 for 5 sessions* or £8 for each individual session.

* The next 5 sessions are on 16, 23 & 30 May and 6 & 13 June 2018

(please note there is no session on 25 April)

Ring Philomena on 07855 967558 or BAH on 01633 673739 to book.

For more information check out: philomena-lifecoach.com

 

Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.

Jon Kabat-Zinn

Jun
13
Wed
Midweek Mindfulness Meditation @ Barnabas Arts House
Jun 13 @ 7:00 pm – 8:30 pm


Midweek Mindfulness Meditation – continues Wednesday evenings - 7.00-8.30pm

Mindfulness is a faculty that remains dormant if neglected. If cultivated, it leads to a limitless development of our human potential. 

‘Midweek Mindfulness Meditation’ at Barnabas is for those who wish to deepen their mindfulness practice.

These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.

Spaces limited, so please book in advance – £35 for 5 sessions* or £8 for each individual session.

* The next 5 sessions are on 16, 23 & 30 May and 6 & 13 June 2018

(please note there is no session on 25 April)

Ring Philomena on 07855 967558 or BAH on 01633 673739 to book.

For more information check out: philomena-lifecoach.com

 

Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.

Jon Kabat-Zinn