What’s On

Jan
19
Fri
Taigi Qigong @ Barnabas Arts House
Jan 19 @ 10:00 am – 11:00 am

Barnabas are pleased to announce that Carmela will be running Taiji Qigong classes on Friday mornings in the lower hall.

Sessions are designed to promoted relaxation and wellbeing. Suitable for all ages – no experience is necessary.

* Please note that Qigong is not suitable during pregnancy.

 

Classes are starting on Friday 19 January.

If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.

 

www.carmelagianfagna.co.uk

Jan
24
Wed
Midweek Mindfulness Meditation @ Barnabas Arts House
Jan 24 @ 6:00 pm – 7:30 pm

Midweek Mindfulness Meditation – continues Wednesday evenings - 7.00-8.30pm

Mindfulness is a faculty that remains dormant if neglected. If cultivated, it leads to a limitless development of our human potential. 

‘Midweek Mindfulness Meditation’ at Barnabas is for those who wish to deepen their mindfulness practice.

These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.

Spaces limited, so please book in advance – £35 for 5 sessions* or £8 for each individual session.

* The next 5 sessions are on 10, 17, 24, 31 January & 7 February 2018

 

Ring Philomena on 07855 967558 or BAH on 01633 673739 to book.

For more information check out: philomena-lifecoach.com

 

Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.

Jon Kabat-Zinn

Jan
26
Fri
Taigi Qigong @ Barnabas Arts House
Jan 26 @ 10:00 am – 11:00 am

Barnabas are pleased to announce that Carmela will be running Taiji Qigong classes on Friday mornings in the lower hall.

Sessions are designed to promoted relaxation and wellbeing. Suitable for all ages – no experience is necessary.

* Please note that Qigong is not suitable during pregnancy.

 

Classes are starting on Friday 19 January.

If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.

 

www.carmelagianfagna.co.uk

Jan
31
Wed
Midweek Mindfulness Meditation @ Barnabas Arts House
Jan 31 @ 6:00 pm – 7:30 pm

Midweek Mindfulness Meditation – continues Wednesday evenings - 7.00-8.30pm

Mindfulness is a faculty that remains dormant if neglected. If cultivated, it leads to a limitless development of our human potential. 

‘Midweek Mindfulness Meditation’ at Barnabas is for those who wish to deepen their mindfulness practice.

These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.

Spaces limited, so please book in advance – £35 for 5 sessions* or £8 for each individual session.

* The next 5 sessions are on 10, 17, 24, 31 January & 7 February 2018

 

Ring Philomena on 07855 967558 or BAH on 01633 673739 to book.

For more information check out: philomena-lifecoach.com

 

Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.

Jon Kabat-Zinn

Feb
7
Wed
Midweek Mindfulness Meditation @ Barnabas Arts House
Feb 7 @ 6:00 pm – 7:30 pm

Midweek Mindfulness Meditation – continues Wednesday evenings - 7.00-8.30pm

Mindfulness is a faculty that remains dormant if neglected. If cultivated, it leads to a limitless development of our human potential. 

‘Midweek Mindfulness Meditation’ at Barnabas is for those who wish to deepen their mindfulness practice.

These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.

Spaces limited, so please book in advance – £35 for 5 sessions* or £8 for each individual session.

* The next 5 sessions are on 10, 17, 24, 31 January & 7 February 2018

 

Ring Philomena on 07855 967558 or BAH on 01633 673739 to book.

For more information check out: philomena-lifecoach.com

 

Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.

Jon Kabat-Zinn

Feb
10
Sat
Thai Yoga Massage Workshop @ Barnabas Arts House
Feb 10 @ 10:00 am – 6:00 pm

Why not book a full day’s workshop at Barnabas Arts House where you will learn a variety of Thai Yoga Massage techniques. For more information see poster…

 

Feb
11
Sun
Thai Yoga Massage Workshop @ Barnabas Arts House
Feb 11 @ 10:00 am – 6:00 pm

Why not book a full day’s workshop at Barnabas Arts House where you will learn a variety of Thai Yoga Massage techniques. For more information see poster…