Barnabas Connections
Many of you will know that the fine art gallery at Barnabas Arts House started off it’s life as GPF Gallery on George Street.
Connections with the art world span over 30 years and this exhibition showcases some of the art produced by the myriad of talented individuals that have been associated with GPF, Robbins Lane or BAH. This eclectic mix offers a rare opportunity to view and or purchase works by some of the most influential artists in Wales from the past, present and probably future!
The fine art gallery at BAH is open from Tues-Fri 9.30-4.30 and Sat 9.30-1.00 or by appointment.
Why not join us at Barnabas Arts House to take time out for self-nurturing and self-growth?
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.
Pema Chodron
Meditation is known to reduce stress & anxiety, improve memory & sleep and increase confidence & self-awareness. If all this was offered in a pill- would you take it? Well, there’s no pill involved – all that’s required is a chair or a cushion and YOU…
Wednesday drop-in meditation sessions are suitable for beginners and practitioners alike. Because it is a drop-in session, you can choose when to come along and give yourself what you may later consider to be the best gift of your life.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
For further information ring Philomena on 07855 967558.
Or visit: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
Barnabas are delighted that be holding regular life drawing classes with Oriane Pierrepoint.
This month’s book is ‘The Doll Factory’ by Ruth Hogan.
We meet on Saturday 31 October at 11am.
Barnabas Book Club meet monthly, usually on the last Saturday morning of the month.
Come and join us in the relaxing atmosphere of Barnabas Arts House. We’re glad to be back again in the building after our ‘zoom ‘ bookclubs.
Please note: We are meeting in the lower hall, with plenty of room and comfy chairs.
Join us for informal discussion, debate & review of the selected book.
All welcome.