Welsh Wildlife Artist, Christine Dadd will be hosting an exhibition of her work in the fine art gallery at Barnabas Arts House from Tues 23 October. ‘Botswana & Beyond’ features amazing examples of African wildlife which make up this unique collection.
Christine will be painting at BAH every Thurs & Fri during the exhibition from Fri 26 Oct.
The Private View of the exhibition is on Friday 26th October at 6.30-8.30pm, where you can join us for a drink & have the chance to have a chat with the artist.
All works exhibited are originals and are for sale. There will also be various limited edition prints, cards & coasters available to purchase.
Opening hours: Tues-Fri – 9.30-4.30 & Sat – 9.30-1.00. The show continues until the end of the year.
Why not join us at the start of this New Year for our weekly drop-in meditation sessions – taking time out for self-nurturing and self-growth?
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.
Pema Chodron
Meditation is known to reduce stress & anxiety, improve memory & sleep and increase confidence & self-awareness. If all this was offered in a pill- would you take it? Well, there’s no pill involved – all that’s required is a chair or a cushion and YOU…
Wednesday drop-in meditation sessions are suitable for beginners and practitioners alike. Because it is a drop-in session, you can choose when to come along and give yourself what you may later consider to be the best gift of your life.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
For further information ring Philomena on 07855 967558.
Or visit: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
Barnabas are pleased to announce that Carmela will be running Taiji Qigong weekly classes on Friday mornings in the lower hall.
These drop-in sessions are designed to promote relaxation and wellbeing. Suitable for all ages – no experience is necessary*.
“A calm and peaceful moment in life. Helps my breathing and stills my overactive mind” JE, Newport
Weekly classes are starting on Friday 18 January 2019.
If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.
www.carmelagianfagna.co.uk
* Please note that Qigong is not suitable during pregnancy.
January’s book is Quicksand by Malin Persson Gioloto.
Our first meeting of the New Year is on Saturday 26th January at 11am.
Barnabas Book Club meet monthly, usually on the last Saturday morning of the month.
Come and join us in the relaxing atmosphere of Barnabas Arts House’s Upper Gallery/Cafe for informal discussion, debate & review of the selected book.
All welcome.
Why not join us at the start of this New Year for our weekly drop-in meditation sessions – taking time out for self-nurturing and self-growth?
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.
Pema Chodron
Meditation is known to reduce stress & anxiety, improve memory & sleep and increase confidence & self-awareness. If all this was offered in a pill- would you take it? Well, there’s no pill involved – all that’s required is a chair or a cushion and YOU…
Wednesday drop-in meditation sessions are suitable for beginners and practitioners alike. Because it is a drop-in session, you can choose when to come along and give yourself what you may later consider to be the best gift of your life.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
For further information ring Philomena on 07855 967558.
Or visit: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
Barnabas are pleased to announce that Carmela will be running Taiji Qigong weekly classes on Friday mornings in the lower hall.
These drop-in sessions are designed to promote relaxation and wellbeing. Suitable for all ages – no experience is necessary*.
“A calm and peaceful moment in life. Helps my breathing and stills my overactive mind” JE, Newport
Weekly classes are starting on Friday 18 January 2019.
If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.
www.carmelagianfagna.co.uk
* Please note that Qigong is not suitable during pregnancy.
Are you interested in exploring writing – poetry, short stories, autobiographical work, or other forms? Come along and start creating!
Our Creative Writing Group is meeting in February on Saturday 2nd.
We, usually, meet on the 1st Saturday of the month at 11am on the gallery floor of Barnabas Arts House.
Each session costs £6.
With local poet and tutor, Mair De Gare Pitt (published Salzburg University Press and elsewhere)
Why not join us at the start of this New Year for our weekly drop-in meditation sessions – taking time out for self-nurturing and self-growth?
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.
Pema Chodron
Meditation is known to reduce stress & anxiety, improve memory & sleep and increase confidence & self-awareness. If all this was offered in a pill- would you take it? Well, there’s no pill involved – all that’s required is a chair or a cushion and YOU…
Wednesday drop-in meditation sessions are suitable for beginners and practitioners alike. Because it is a drop-in session, you can choose when to come along and give yourself what you may later consider to be the best gift of your life.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
For further information ring Philomena on 07855 967558.
Or visit: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
Barnabas are pleased to announce that Carmela will be running Taiji Qigong weekly classes on Friday mornings in the lower hall.
These drop-in sessions are designed to promote relaxation and wellbeing. Suitable for all ages – no experience is necessary*.
“A calm and peaceful moment in life. Helps my breathing and stills my overactive mind” JE, Newport
Weekly classes are starting on Friday 18 January 2019.
If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.
www.carmelagianfagna.co.uk
* Please note that Qigong is not suitable during pregnancy.
The Menopause Café is an opportunity for people to get together to share and discuss their experiences, at the same time increasing their awareness and understanding of the menopause.
Barnabas Arts House, Newport, offers a unique and safe environment within which the Menopause Café and these discussions can take place.
There is no charge for this event.
Teas, coffees and delicious cakes are available for purchase from the Gallery café.
For more info on what it’s all about click here
Philomena Jordan-Patrikios is facilitator of BAH Menopause Café. Philomena, a Wellness & Life Coach, has featured in BBC Radio Wales debates regarding the Menopause both on the Dot Davies Show and on Good Morning Wales. The BAH Menopause Café has also been the subject of articles in BBC Wales News and South Wales Argus online.
For more information and to contact Philomena, please see: Philomena-lifecoach.com