A long standing favourite at Barnabas is the London based artist Alex Arnell. He returns to the walls of the gallery on Tuesday 12th March with a body of new work called ‘HUMAN CONDITIONED’ and explores portraiture in a rather unconventional way!
Alex is well known for his street art around the area of Brick Lane in London sometimes creating pieces of sculpture from found disused objects.
There will be a piece of such sculpture to be viewed at the private view on Sunday 17th March from 2-4pm. This is a chance to meet with the artist and enjoy Barnabas hospitality.
Look forward to seeing you all!
The exhibition runs from Tues 12 March until the end of May. All works are for sale.
Don’t miss your chance of purchasing an original piece of artwork.
The Menopause Café is an opportunity for people to get together to share and discuss their experiences, at the same time increasing their awareness and understanding of the menopause.
Barnabas Arts House, Newport, offers a unique and safe environment within which the Menopause Café and these discussions can take place.
There is no charge for this event.
Teas, coffees and delicious cakes are available for purchase from the Gallery café.
For more info on what it’s all about click here
Philomena Jordan-Patrikios is facilitator of BAH Menopause Café. Philomena, a Wellness & Life Coach, has featured in BBC Radio Wales debates regarding the Menopause both on the Dot Davies Show and on Good Morning Wales. The BAH Menopause Café has also been the subject of articles in BBC Wales News and South Wales Argus online.
For more information and to contact Philomena, please see: Philomena-lifecoach.com
Why not join us at Barnabas Arts House to take time out for self-nurturing and self-growth?
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.
Pema Chodron
Meditation is known to reduce stress & anxiety, improve memory & sleep and increase confidence & self-awareness. If all this was offered in a pill- would you take it? Well, there’s no pill involved – all that’s required is a chair or a cushion and YOU…
Wednesday drop-in meditation sessions are suitable for beginners and practitioners alike. Because it is a drop-in session, you can choose when to come along and give yourself what you may later consider to be the best gift of your life.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
For further information ring Philomena on 07855 967558.
Or visit: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
Barnabas are pleased to announce that Carmela will be running Taiji Qigong weekly classes on Friday mornings in the lower hall.
These drop-in sessions are designed to promote relaxation and wellbeing. Suitable for all ages – no experience is necessary*.
“A calm and peaceful moment in life. Helps my breathing and stills my overactive mind” JE, Newport
Weekly classes are starting on Friday 18 January 2019.
If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.
www.carmelagianfagna.co.uk
* Please note that Qigong is not suitable during pregnancy.
March’s book is Old Baggage by Lissa Evans
We meet in March on Saturday 30th at 11am.
Barnabas Book Club meet monthly, usually on the last Saturday morning of the month.
Come and join us in the relaxing atmosphere of Barnabas Arts House’s Upper Gallery/Cafe for informal discussion, debate & review of the selected book.
All welcome.
Why not join us at Barnabas Arts House to take time out for self-nurturing and self-growth?
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.
Pema Chodron
Meditation is known to reduce stress & anxiety, improve memory & sleep and increase confidence & self-awareness. If all this was offered in a pill- would you take it? Well, there’s no pill involved – all that’s required is a chair or a cushion and YOU…
Wednesday drop-in meditation sessions are suitable for beginners and practitioners alike. Because it is a drop-in session, you can choose when to come along and give yourself what you may later consider to be the best gift of your life.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
For further information ring Philomena on 07855 967558.
Or visit: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
Why not join us at Barnabas Arts House to take time out for self-nurturing and self-growth?
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.
Pema Chodron
Meditation is known to reduce stress & anxiety, improve memory & sleep and increase confidence & self-awareness. If all this was offered in a pill- would you take it? Well, there’s no pill involved – all that’s required is a chair or a cushion and YOU…
Wednesday drop-in meditation sessions are suitable for beginners and practitioners alike. Because it is a drop-in session, you can choose when to come along and give yourself what you may later consider to be the best gift of your life.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
For further information ring Philomena on 07855 967558.
Or visit: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
Why not join us at Barnabas Arts House to take time out for self-nurturing and self-growth?
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.
Pema Chodron
Meditation is known to reduce stress & anxiety, improve memory & sleep and increase confidence & self-awareness. If all this was offered in a pill- would you take it? Well, there’s no pill involved – all that’s required is a chair or a cushion and YOU…
Wednesday drop-in meditation sessions are suitable for beginners and practitioners alike. Because it is a drop-in session, you can choose when to come along and give yourself what you may later consider to be the best gift of your life.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
For further information ring Philomena on 07855 967558.
Or visit: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
Why not join us at Barnabas Arts House to take time out for self-nurturing and self-growth?
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.
Pema Chodron
Meditation is known to reduce stress & anxiety, improve memory & sleep and increase confidence & self-awareness. If all this was offered in a pill- would you take it? Well, there’s no pill involved – all that’s required is a chair or a cushion and YOU…
Wednesday drop-in meditation sessions are suitable for beginners and practitioners alike. Because it is a drop-in session, you can choose when to come along and give yourself what you may later consider to be the best gift of your life.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
For further information ring Philomena on 07855 967558.
Or visit: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn