Finding What I Wasn’t Looking For – A retrospective exhibition of artwork & recent paintings by Mike Rowland – 5 June to 21 July 2018.
This retrospective show spans many years of the artist’s output and gives an insight into how he sees the world. Not to be missed – put the dates in your diary.
Private View is on Friday 8 June at 6pm to 8.30pm.
Midweek Mindfulness Meditation – continues Wednesday evenings – 7.00-8.30pm
Mindfulness is a faculty that remains dormant if neglected. If cultivated, it leads to a limitless development of our human potential.
‘Midweek Mindfulness Meditation’ at Barnabas is for those who wish to deepen their mindfulness practice.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
Spaces limited, so please book in advance – £35 for 5 sessions* or £8 for each individual session.
* The next 5 sessions are on 27 June and 4, 11, 18 & 25 July 2018
Ring Philomena on 07855 967558 or BAH on 01633 673739 to book.
For more information check out: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
Midweek Mindfulness Meditation – continues Wednesday evenings – 7.00-8.30pm
Mindfulness is a faculty that remains dormant if neglected. If cultivated, it leads to a limitless development of our human potential.
‘Midweek Mindfulness Meditation’ at Barnabas is for those who wish to deepen their mindfulness practice.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
Spaces limited, so please book in advance – £35 for 5 sessions* or £8 for each individual session.
* The next 5 sessions are on 27 June and 4, 11, 18 & 25 July 2018
Ring Philomena on 07855 967558 or BAH on 01633 673739 to book.
For more information check out: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
This month’s book is Eleanor Oliphant is Completely Fine by Gail Honeyman.
We are meeting on Saturday 28th July at 11am.
Barnabas Book Club meet monthly, usually on the last Saturday morning of the month.
Come and join us in the relaxing atmosphere of Barnabas Arts House’s Upper Gallery/Cafe for informal discussion, debate & review of the selected book.
All welcome.