Opening on Tues 17 September Barnabas Arts House sees a new exhibition of work by CONSUMERSMITH aka Antony James Smith.
This collection of work by Newport-based artist has never been exhibited before & we are excited to host this exhibition of fresh, vibrant and relevant works.
Private View is Tues 17 Sept at 7-9pm. Do join us for the evening. Refreshments will be served.
Why not join us at Barnabas Arts House to take time out for self-nurturing and self-growth?
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.
Pema Chodron
Meditation is known to reduce stress & anxiety, improve memory & sleep and increase confidence & self-awareness. If all this was offered in a pill- would you take it? Well, there’s no pill involved – all that’s required is a chair or a cushion and YOU…
Wednesday drop-in meditation sessions are suitable for beginners and practitioners alike. Because it is a drop-in session, you can choose when to come along and give yourself what you may later consider to be the best gift of your life.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
For further information ring Philomena on 07855 967558.
Or visit: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
‘An Audience With Shurl’
Thursday 19th Sept – 8pm
This captivating, edgy show draws on Sue Bevan’s own experience of losing her child to adoption as a teenager raised in a tight-knit Welsh community.
But the universality of connection, loss and search for meaning have moved audiences across the globe. ‘Storytelling at its very best’ (EdFringe Review). Shurl has captivated audiences from Stockholm to Cape Town, London and Edinburgh to Boston and now you have a chance to catch see her here in Newport!
To book your place ring Barnabas Arts House on 01633 673739 or call in. Places limited to 35 – so book yours now.
Tickets in advance only – £8 (£6 concessions)
Yoga & well-being now at Barnabas.
Join Laura for a 2 hour session focussing on grounding and connecting. You’ll leave each session feeling refreshed, relaxed and ready to face the rest of the week and perhaps you’ll even come away with some new knowledge.
£50 for 6 weeks or £10 drop in
Contact Laura on 07812102319 to book or visit www.jumpedinthepoole.com/bah
Why not join us at Barnabas Arts House to take time out for self-nurturing and self-growth?
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.
Pema Chodron
Meditation is known to reduce stress & anxiety, improve memory & sleep and increase confidence & self-awareness. If all this was offered in a pill- would you take it? Well, there’s no pill involved – all that’s required is a chair or a cushion and YOU…
Wednesday drop-in meditation sessions are suitable for beginners and practitioners alike. Because it is a drop-in session, you can choose when to come along and give yourself what you may later consider to be the best gift of your life.
These sessions will be guided by Philomena, our resident wellbeing coach & mindfulness practitioner.
For further information ring Philomena on 07855 967558.
Or visit: philomena-lifecoach.com
Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.
Jon Kabat-Zinn
Barnabas are pleased to announce that Carmela will be running Taiji Qigong weekly classes on Friday mornings in the lower hall.
These drop-in sessions are designed to promote relaxation and wellbeing. Suitable for all ages – no experience is necessary*.
“A calm and peaceful moment in life. Helps my breathing and stills my overactive mind” JE, Newport
Weekly classes are restarting on Friday 27 September 2019.
If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.
www.carmelagianfagna.co.uk
* Please note that Qigong is not suitable during pregnancy.
This month’s book is THE CHOICE by Edith Eger
We meet at the end of this month on Saturday 28 September at 11am.
Barnabas Book Club meet monthly, usually on the last Saturday morning of the month.
Come and join us in the relaxing atmosphere of Barnabas Arts House’s Upper Gallery/Cafe for informal discussion, debate & review of the selected book.
All welcome.
Come on down to Barnabas for a ‘Night of Calamity’ on Saturday 28 September.
Gig will be held in the lower hall of BAH.
Be prepared for an evening of extraordinary musical misadventures…
Doors at 8pm / £5 entry (inc one Calamity Cocktail!)/ Bring your own liquor.
Here’s a little taster of what’s to come…
Calamity debut at Le Pub, Newport
Last nights debut gig at The Abstract Man Open Mic, Le Pub Newport. 13/6/19 Just a taster….
Posted by Calamity on Friday, 14 June 2019
Yoga & well-being now at Barnabas.
Join Laura for a 2 hour session focussing on grounding and connecting. You’ll leave each session feeling refreshed, relaxed and ready to face the rest of the week and perhaps you’ll even come away with some new knowledge.
£50 for 6 weeks or £10 drop in
Contact Laura on 07812102319 to book or visit www.jumpedinthepoole.com/bah
Barnabas are pleased to announce that Carmela will be running Taiji Qigong weekly classes on Friday mornings in the lower hall.
These drop-in sessions are designed to promote relaxation and wellbeing. Suitable for all ages – no experience is necessary*.
“A calm and peaceful moment in life. Helps my breathing and stills my overactive mind” JE, Newport
Weekly classes are restarting on Friday 27 September 2019.
If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.
www.carmelagianfagna.co.uk
* Please note that Qigong is not suitable during pregnancy.
Yoga & well-being now at Barnabas.
Join Laura for a 2 hour session focussing on grounding and connecting. You’ll leave each session feeling refreshed, relaxed and ready to face the rest of the week and perhaps you’ll even come away with some new knowledge.
£50 for 6 weeks or £10 drop in
Contact Laura on 07812102319 to book or visit www.jumpedinthepoole.com/bah
Barnabas are pleased to announce that Carmela will be running Taiji Qigong weekly classes on Friday mornings in the lower hall.
These drop-in sessions are designed to promote relaxation and wellbeing. Suitable for all ages – no experience is necessary*.
“A calm and peaceful moment in life. Helps my breathing and stills my overactive mind” JE, Newport
Weekly classes are restarting on Friday 27 September 2019.
If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.
www.carmelagianfagna.co.uk
* Please note that Qigong is not suitable during pregnancy.
Yoga & well-being now at Barnabas.
Join Laura for a 2 hour session focussing on grounding and connecting. You’ll leave each session feeling refreshed, relaxed and ready to face the rest of the week and perhaps you’ll even come away with some new knowledge.
£50 for 6 weeks or £10 drop in
Contact Laura on 07812102319 to book or visit www.jumpedinthepoole.com/bah
Barnabas are pleased to announce that Carmela will be running Taiji Qigong weekly classes on Friday mornings in the lower hall.
These drop-in sessions are designed to promote relaxation and wellbeing. Suitable for all ages – no experience is necessary*.
“A calm and peaceful moment in life. Helps my breathing and stills my overactive mind” JE, Newport
Weekly classes are restarting on Friday 27 September 2019.
If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.
www.carmelagianfagna.co.uk
* Please note that Qigong is not suitable during pregnancy.
Barnabas are pleased to announce that Carmela will be running Taiji Qigong weekly classes on Friday mornings in the lower hall.
These drop-in sessions are designed to promote relaxation and wellbeing. Suitable for all ages – no experience is necessary*.
“A calm and peaceful moment in life. Helps my breathing and stills my overactive mind” JE, Newport
Weekly classes are restarting on Friday 27 September 2019.
If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.
www.carmelagianfagna.co.uk
* Please note that Qigong is not suitable during pregnancy.