YOGA

When:
August 1, 2019 all-day
2019-08-01T00:00:00+01:00
2019-08-02T00:00:00+01:00
Where:
The Phyllis Maud Performance Space
Courtybella Terrace
Newport NP20 2GW
Cost:
Vinyasa classes £7 or £35 for 6 week block
Contact:

Laura Lou Yoga now at the Phyllis Maud

Clear the stresses of daily life & bring balance to your mind, body & spirit. Aid back pain & reduce anxiety while gaining strength, flexibility & confidence on & off your mat.

All abilities are welcome – although it is recommended you join the 6 week beginner course if you haven’t practiced yoga before.

Weekly classes are on Thursdays starting 1st August

Morning:
6.30am – 7.30am – Vinyasa Flow
8.00am – 9.00am – Beginners Yoga
9.30am – 10.30am – Vinyasa Flow
Evening:
6.30pm – 7.30pm – Vinyasa Flow

 

Please book your space online at: lauralouyoga.com

Vinyasa classes are £7 or £35 for a block of 6 / Beginners course is £45 for a 6 week period

Please bring your own mat or contact Laura if this is an issue.

Email: laura_lou_yoga@hotmail.com / Facebook: laura-lou yoga / Instagram: laura_lou_yoga
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