Barnabas are pleased to announce that Carmela will be running Taiji Qigong weekly classes on Friday mornings in the lower hall.
These drop-in sessions are designed to promote relaxation and wellbeing. Suitable for all ages – no experience is necessary*.
“A calm and peaceful moment in life. Helps my breathing and stills my overactive mind” JE, Newport
Weekly classes are starting on Friday 18 January 2019.
If you are interested in attending, to book a space or find our more contact Carmela on 0870 886167.
* Please note that Qigong is not suitable during pregnancy.