This is the perfect opportunity to come restore that sense of calm and balance.
As well as Monday meditation in person at BAH there is still the option of joining a Zoom Midweek meditation online on Wednesday evenings from 7.30-8.30pm.
Check out Philomena’s website for more details: www.inspiredmindcoaching.co.uk
Or contact Philomena on 07855 967558
See you on the cushion or in the meeting room 🙏 Philomena