A Day of Nourishing & Nurturing

When:
May 28, 2017 @ 9:00 am – 2:00 pm
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2017-05-28T14:00:00+00:00
Where:
Barnabas Arts House
New Ruperra St
Newport NP20 2BB
UK
Cost:
£50 for the day
Contact:
Jan / Philomena
01633 673739 / 07855 967558

When was the last time you took time out just for yourself?

How would you like to spend a few hours feeling nurtured & rejuvenated?

We have just what you need at Barnabas Arts House on Sunday 28 May from 10am to 3pm.

Join Philomena for a day of:

  • Wellbeing Practices,
  • Mindfulness,
  • Qigong,
  • Yoga Nidra,
  • Herbal Tea
  • & a delicious Vegetarian Lunch.

All included in the price of £50. 

Book early to avoid disappointment. Either contact BAH on 01633 673739 or Philomena on 07855 967558.

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