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Keep calm & meditate

We are now aware of the science-based benefits of meditation such as: stress & anxiety reduction, improved emotional health, enhanced self-awareness, improved memory, sleep & attention span to mention but a few. Mindfulness Meditation sessions are run at Barnabas Arts House every Wednesday evening at 7.30pm. Suitable for beginners and practitioners alike. This is a drop-in […]

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What’s happening in June at Barnabas

Mike Rowland’s Exhibition, ‘Finding What I wasn’t Looking For’ adorns both floors of the gallery. Fabulous images, with a variety of subjects. Unmissable. On until 21 July. The visit of Chamtrul Rinpoche – renowned Tibetan Buddhist Master returns to BAH on Thurs 21 & Fri 22 June at 7pm, to share his teachings on ‘Why […]

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BAH 8th Annual fringe festival is almost here

We’re excited to be holding our 8th Annual Fringe Festival this year from 8th -12th August. We have 5 days of workshops & entertainment including Italian Cookery Demo, Drama Workshop, Sound Healing Reiki Sessions, Cabaret Evening, ‘Discarded Object’ Sculpture here Workshops & an Evening of Spoken Word, Drama & Comedy.  Check out our timetable of events […]

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Nourish & nurture yourself

When was the last time you took time out just for yourself?  Join Philomena (Wellbeing Coach, Mindfulness Practitioner & member of Mindfulness Association) at Barnabas Arts House on Sunday 28 May from 10am to 3pm,  for a day of Wellbeing Practices, Mindfulness, Qigong, Yoga Nidra, Herbal Tea & a delicious Vegetarian Lunch, all included in the […]

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