Introduction to Mindfulness

When: Back to Calendar July 11, 2017 @ 7:00 pm - 8:30 pm
Repeats: Weekly on Tuesday until July 25, 2017
Where: Barnabas Arts House
Ruperra St
Newport NP20
Cost: £35 for 5 sessions
Contact: Janet Martin or Philomena
01633 673739 or 07855 967558 /
Categories: Workshops

Introduction to Mindfulness - starting on Tuesday 27th June - 7.00-8.30pm

Mindfulness is a faculty that remains dormant if neglected. If cultivated, it leads to a limitless development of our human potential. 

These five sessions are suitable to those who are completely new to mindfulness or those who are simply curious.

Spaces limited, so please book in advance – £35 for 5 sessions – Ring BAH on 01633 673739.


Sessions led by Philomena – Wellbeing Coach, Mindfulness Practitioner & member of Mindfulness Association.


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