A Day of Nourishing & Nurturing

When: Back to Calendar May 28, 2017 @ 10:00 am - 3:00 pm
Where: Barnabas Arts House
New Ruperra St
Newport NP20 2BB
Cost: £50 for the day
Contact: Jan / Philomena
01633 673739 / 07855 967558
Categories: Workshops

When was the last time you took time out just for yourself?

How would you like to spend a few hours feeling nurtured & rejuvenated?

We have just what you need at Barnabas Arts House on Sunday 28 May from 10am to 3pm.

Join Philomena for a day of:

  • Wellbeing Practices,
  • Mindfulness,
  • Qigong,
  • Yoga Nidra,
  • Herbal Tea
  • & a delicious Vegetarian Lunch.

All included in the price of £50. 

Book early to avoid disappointment. Either contact BAH on 01633 673739 or Philomena on 07855 967558.

Comments are closed.